Individualised, evidence-based nutrition care
Isabelle (Bell) Smith is an Accredited Practising Dietitian and Accredited Sports Dietitian. She works alongside our endocrinologists and exercise physiologist, so nutrition is coordinated with your medical and exercise management rather than delivered in isolation.
Nutritional management that preserves lean mass and adequacy during weight loss, including alongside GLP-1 medication and its side effects.
Fuelling matched to a training and competition week, recovery between fixtures, and body composition change that does not compromise performance.
Nutrition for PMOS, endometriosis and preconception care, including assessment of which supplements are actually supported by evidence.
Fuelling for training and competition, race nutrition, and energy availability. Assessment covers daily carbohydrate intake, race-day protocols and RED-S risk.
Evidence-based dietary patterns directed at glycaemic control, lipids and blood pressure together, since cardiovascular disease drives long-term outcome.
Carbohydrate counting and insulin matching, strategies for high fat and protein meals, exercise without hypoglycaemia, and interpretation of glucose data.
The Endocrine & Wellbeing Clinic
Phone: (02) 9870 3256
Locations: Balmain (inner west Sydney) and Telehealth Australia-wide
